vitamins

Vitamin & Mineral Supplements: What Are The Options?

Vitamin & Mineral Supplements: What Are The Options? Perhaps you think multivitamins are reserved for those over the age of 55 to help with joint problems from hardcore gardening. Or maybe you just make do with whatever’s available in your local chemist. If so, get with it, multis are an essential supplement for those who […]

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The Protein Works Protein Flapjack Luxe Bars Review

The Protein Works Protein Flapjack Luxe Bars Review Like ‘Gary Glitter’ – ‘innocent’, ‘Ed Miliband’ – ‘win’, ‘female comedian’ – ‘funny’, ‘protein supplement’ and ‘luxury’ are words that are rarely associated. However, when a flash sale popped up on my Facebook feed from The Protein Works for a luxury protein flapjack, I couldn’t help but […]

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A Complete Beginner’s Guide To Supplements: All The Info With None Of The Bullshit

A Complete Beginner’s Guide To Supplements: All The Info With None Of The Bullshit If you’re a complete noob to lifting you’re also going to be a complete noob to supplementation, with no idea where to start on your path to the ultimate physique. We’ve all been there. We start going to the gym, have no […]

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Powerman Carnipresso Review

Powerman Carnipresso Review Powerman Supplements are new to GymTalk, and most people won’t have heard of them as they are relatively new to the UK too. Originally established in 1979 in Germany, these guys have been around for a while, and have carved out a niche in the sports supplements industry with extremely high quality […]

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Reader Q&A With Ray Buckton

Reader Q&A With Ray Buckton Most of the guidance we dish out here at GymTalk can be fairly one sided: Do full-body workouts, squat more, be Reg Park, stop making a ponce of yourself on social media… You know the drill by now. And while it’s all perfectly good advice – sometimes it’s more helpful to […]

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