The GymTalk Guide To Christmas: How To Maintain Muscle Over The Festive Period

The GymTalk Guide To Christmas: How To Maintain Muscle Over The Festive Period Let’s be honest, amidst the killing fields of Tesco Oldham on Black Friday, repetitive music sung by future Yewtree candidates, and forced family events, Christmas can be a bit… shit. Combine that with the fact that most gyms will have reduced opening hours [...]


Protein Lifestyle Tremor Pre-workout Review

Protein Lifestyle Tremor Pre-workout Review Pre-workouts. They’re everywhere, they’re all the rage, they come with crazy names and lightning covered tubs. Queue TREMOR from Protein Lifestyle, another pre with a freaky name. But can it stand out from the crowd? Let’s take a look. Product Overview Independent supplement companies like Protein Lifestyle are great when [...]


Fresh Fitness Food Review

Fresh Fitness Food Review I am a man who likes food, there’s no doubt about that, and when I heard about about Fresh Fitness Food I had to see what all the fuss was about. A company that sorts out all of your meal prep? Gains heaven. So let’s hear more… Product Overview Fresh Fitness [...]



BSN CELLMASS 2.0 Review BSN CELLMASS has been around for a few years now. I remember taking it when I was just starting out weightlifting, thinking I was going to get hench in four weeks. It comes in shiny packaging and has exclamation points after every ingredient written on the front, which naturally would have you believe [...]


The 10 Old-School Commandments For Building Muscle

The 10 Old-School Commandments For Building Muscle Living through the modern era can be a blessing and a curse. While we are fortunate enough to have fingertip access to an almost infinite database of information – be it scientific research, music, film, celebrity vaginas – we are constantly forced to wade through a swamp of misinformation, [...]

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