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John Holtum: The Cannonball King

John Holtum: The Cannonball King Nowadays it seems the great unwashed derive most of their entertainment from bickering on YouTube, watching anything hosted by Ant and Dec, and Instgramming vintage pictures of their genitals. A far cry, indeed, from the gladiatorial maulings, cat burning and public hangings that enticed hordes of cheering plebeians back in [...]

raze

The Protein Works Raze Preworkout Review

The Protein Works Raze Preworkout Review I love pre-workout supplements but recently I’ve had trouble finding something I like that isn’t either really expensive or just plain terrible. So I decided to try Raze by The Protein Works. I’d also been off caffeine for a few weeks before I started taking this, so was expecting [...]

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Staple Supplements For Bodybuilding

Staple Supplements For Bodybuilding Step into your local health food store and glance at the aisles. You’ll be faced with bright shiny labels and ever outrageous claims of anabolic potency and promises of 6 pack abs. How do you know which supplements are worth your hard earned cash and which ones are just marketing gimmicks? [...]

gnicecream

Go Nutrition Whey Protein Ice Cream Mix Review

Go Nutrition Whey Protein Ice Cream Mix Review So, it’s summer (unless you live in Scotland in which case it’s always grim) and bodybuilders up and down the country are looking for any excuse to show the world the sum of their hard work in the gym. And, as always, there’s the perennial dilemma of [...]

training diary

NABBA England 2014 Training Diary: Bodybuilding vs Powerlifting

NABBA England 2014 Training Diary: Bodybuilding vs Powerlifting This journal follows junior bodybuilder Brandon Allsopp as he trains for the NABBA England 2014 contest in October. You can read the introduction to the series here. I want to start this week’s post with a question I often get asked. “Out of all the sports you [...]

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