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We often review individual supplements or a series of similar supplements at GymTalk, so I thought we’d try something different and review some supplement ‘stacks’, starting with the ‘Rippedcore’ series by popular UK brand Sci-MX. For the newbs out there, a supplement stack is a series of products designed specifically to help you achieve a […]
Right now there are as many fitness-related websites and social media profiles as there are stars in the universe. With some much competition, it can be tough to stand out from the crowd. But, occasionally, amongst all the clickbait, product-peddling and gratuitous dick measuring, we’ll see something that genuinely surprises us, which brings something new to […]
Insects are now pretty much readily available to buy in the UK. Yeah, they aren’t in your local Tesco, but with a quick search online you can find pots of ‘ready to eat’ insects from somewhere like Musclefood quite easily. Crickets, grasshoppers and mealworms are particularly popular, and at the moment in their raw form are […]
Over the years, strength training and trying to beat my numbers had induced a certain mindset: “Eat big, get big”. I took to this concept like a dog eating beetroot, justifying all those cherry bakewells with the fact that I was in a “calorific surplus” and would build muscle regardless of the crap I was […]
BCAAs are a staple of the committed lifter, becoming a go-to for providing an anti-catabolic environment in the body during hard training sessions, and often in-between too. I’ve been drinking BCAAs all day in my gigantic Myprotein 1.9 litre water bottle like some kind of paranoid anabolic mentalist Rich Piana wannabee. But if you’re training […]