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Siegmund “Zishe” Breitbart: The Iron King

Siegmund “Zishe” Breitbart: The Iron King Ever since I was a kid I’ve had an interest in circus hall strongmen. Luckily for me (and the integrity of my sphincter) this hasn’t manifested into some kind of warped homosexual fetish in later life, rather a passion for lifting weights. But whereas picking up heavy bars from the ground [...]

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Bulk Powders Complete Protein Dessert Review

Bulk Powders Complete Protein Dessert Review Protein crisps, protein cookies, protein ice cream, and now protein dessert, yet another holy grail of the craze that is protein enriched treat foods. This new Complete Protein Dessert from Bulk Powders aims to fill the gap where sweet after-dinner or before-bed snacks are usually desired, and it does [...]

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MaxiNutrition Cyclone Stack Review

MaxiNutrition Cyclone Stack Review Recently I was invited to an event at the GSK Human Performance Labs where we were taken on a tour of the labs and shown the kind of work they do. A lot of this work involves testing athletic performance in relation to nutrition, and GSK also produce MaxiNutrition products, so we naturally [...]

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Turn Up The Volume: 4 Ways To Increase Training Volume For Size & Strength Gains

Turn Up The Volume: 4 Ways To Increase Training Volume For Size & Strength Gains As summer comes to an end – and with the Olympia on the horizon – most lifters will be dreaming about making some serious gains over the next few months. Whether it’s packing on some size, increasing strength, or a [...]

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Fight City Gym Review

Fight City Gym Review For the second post in our Gym Review series, Will takes a look at Fight City, a state-of-the-art haven in the centre of London for fight training and all things strength and conditioning. Overview Fight City, as the name would suggest, is a gym geared predominately towards fight training, with a [...]

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