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Gains On The Move: A Guide To Protein Snacking

Gains On The Move: A Guide To Protein Snacking We’ve all been there. You say you’ll see some friends for the day, agree to meet up in town, and end up having a drink in a Pret, Starbucks or any other one of those bullshit coffee places that normal people love. You’re surrounded by bread, [...]

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USN 8 Hour Premium Casein Review

USN 8 Hour Premium Casein Review USN have recently gone through a re-brand with the majority of their products. They invited me to try some of the new range, which included their casein protein offering: 8 Hour Premium Casein. There’s a ton of casein products on the market, so are USN ahead of the competition? Product Overview [...]

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The GymTalk Guide To Christmas: How To Maintain Muscle Over The Festive Period

The GymTalk Guide To Christmas: How To Maintain Muscle Over The Festive Period Let’s be honest, amidst the killing fields of Tesco Oldham on Black Friday, repetitive music sung by future Yewtree candidates, and forced family events, Christmas can be a bit… shit. Combine that with the fact that most gyms will have reduced opening hours [...]

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Protein Lifestyle Tremor Pre-workout Review

Protein Lifestyle Tremor Pre-workout Review Pre-workouts. They’re everywhere, they’re all the rage, they come with crazy names and lightning covered tubs. Queue TREMOR from Protein Lifestyle, another pre with a freaky name. But can it stand out from the crowd? Let’s take a look. Product Overview Independent supplement companies like Protein Lifestyle are great when [...]

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Fresh Fitness Food Review

Fresh Fitness Food Review I am a man who likes food, there’s no doubt about that, and when I heard about about Fresh Fitness Food I had to see what all the fuss was about. A company that sorts out all of your meal prep? Gains heaven. So let’s hear more… Product Overview Fresh Fitness [...]

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