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The Protein Works Super Greens Review

The Protein Works Super Greens Review Mum always said, “Eat your veg – you’ll get big and strong!” Well, Mum, you were wrong. It’s protein that makes you big and strong you bloody idiot, do you even lift? Jokes aside, it’s often this very reason why guys who lift skip out on a complete meal. [...]

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6 Things I Have Realised After 14 Years Of Training

6 Things I Have Realised After 14 Years Of Training They say the strongest steel is forged in fire. The steel in my case looked like it had just had a stare down with Uri Geller. I had been ceremoniously dumped by my first love and had nowhere to turn. Any time I would try [...]

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Go Nutrition Whey & Oat Crisp Protein Flapjacks Review

Go Nutrition Whey & Oat Crisp Protein Flapjacks Review Anyone who’s followed GymTalk from humble inception will know that we’re still looking out for the perfect protein flapjack. This is hardly the race to stop Ebola spreading through Africa or 1970s BBC TV and radio personalities trying to wipe their hard drives But nonetheless we feel [...]

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Welcome To The Gyms Of My Life

Welcome To The Gyms Of My Life Much like “the times” in a Bob Dylan song, Neo’s answer phone message, or Michael Jackson’s skin colour, changing gyms is a natural part of our lifting lives. Things change – finances, working patterns, geo-displacement (I’ve made that word up). But the gym will always be there for you [...]

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Eight Common Nutrition Mistakes And How to Fix Them

Eight Common Nutrition Mistakes And How to Fix Them The rule that bodybuilding is 80% nutrition and 20% training is 100% crap. Both are important, but it’s almost impossible to quantify exactly how much of a role each contribute to your body composition and performance goals. With that being said, there are a lot more people out [...]

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