Henry Croft

Author


Henry Croft

Review: Musclefood Live Clean Meals

There is place, glimpsed only on social media, called “Fitness Land”. It is a gleaming, spotless kingdom, populated by rippling abs, avocados and neon leggings, where people communicate solely in motivational hashtags, always stay humble and are constantly grinding. In this magical province, leg day is never skipped, PRs are constantly smashed and all meals are […]

The Reg Park Mr Universe Course

We live in an age of instant gratification. Whether your tastes are mainstream (the latest films and music) or more off-piste (vintage headstones, excremental sculptures, men playing banjos with their ballbags), so long as you’re connected to the internet you can find what you want in a matter of seconds. As a society, we are now so […]

The John Grimek Squat & Bulk Routine

When God created the squat, he didn’t just say, “Lo, ye angels, I have created yet another exercise, now let us knock off early for the day”. No, he gathered all the gang around him, Jesus, Satan, Gabriel, and proclaimed, “Behold the squat, a divine movement by which men shall attain massive muscles and women huge luscious bottoms”, […]

Muscle & Fitness Through The Ages

Since the dawn of time man has aspired to physical perfection. Like artists, writers and pets that can play musical instruments, those in peak physical shape are lauded by society. From that dim-witted, strapping neanderthal who could punch a woolly mammoth in the face to the dim-witted, strapping neanderthal who can bench 200kg in your local gym, we worship anyone […]

Review: The Protein Works Superfood Nut Butter

Peanut butter has long been the emperor of the nut butter world. In recent years, however, its monopoly has been lifted by a host of other nut butter spreads which have risen in popularity. Cashew, almond, walnut, macadamia, hazelnut and Brazil nut butters are now widely available in supermarkets and are not just the reserve of obscure […]

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