LLS Primal Beef Jerky Review

Beef jerky is without doubt the manliest of snacks available to humans on planet Earth. It bloody stinks, yet tastes amazing, and it’s pure fucking beef which you can carry in your pocket. What’s not to like? It’s often hard, however, to get a decent jerky that has the perfect balance of taste, texture and generally […]

4 Beginner Errors Which Are Killing Your Progress

Here I’m going to address some common gym mistakes that I see over and over again with newcomers. Along with Charlie’s previous article on rookie mistakes in the gym, these are the absolute top tips for when you’re starting out, and hopefully following them will allow you to focus properly on your routine and results […]

The Biggest Bastards Of The 2015 Rugby World Cup

At GymTalk Towers we really enjoyed the 2015 Rugby World Cup. From mirin’ the hamstrings, to applauding the big hits, to witnessing the courageous efforts of the smaller nations, it was a great tournament. Now, at this juncture, I was rather hoping to make a hilarious joke about the over-achievement of some of the minnows such […]

Why You Should Be A Half-Repper

We all know him, every gym has one. The guy who steps into the squat rack, loads up far too many plates and proceeds to do what can only be described as, at best, half reps. He’ll re-rack and then walk away looking proud of himself, secure in the knowledge that he is now, in his […]

Review: MuscleFood Freshly Prepped Meals

More and more, nutrition companies are eliminating any semblance of effort from our bid to stay fit and healthy. I can envisage a future where we intravenously plug in to our smart phones and download macronutrients straight into our bloodstream, all while a giant chrome robot barks orders in Korean through a loudspeaker as our habitat smoulders […]

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