Historical Figures Who Didn’t Need To Lift

With the world currently being played out exclusively on social media, it’s now impossible to prove yourself as a man without 20 inch biceps, a garish vest and paleo meals that look as unappetising as an invite to Michael Barrymore’s next pool party. However, looking into the vistas of history, it does appear that there […]

MuscleFood Protein Pizza Review

We’ve all been there. That sinking sense of shame as, sprawled naked across your sofa like some kind of vast bloated slug, you shovel down the last slice of a billion-calorie Domino’s pizza. With reckless abandon, you toss aside the greasy carboard box, letting it fester amongst the detritus of your depressing life. Your girlfriend […]

Do Not Use These Resistance Machines!

As the old adage goes, the camel is a horse designed by committee. (They’re having a go at the camel, which they shouldn’t…) Well, looking at some of the resistance machines that feature in gyms around the country, one would reach the conclusion that the preceding committee comprised a hodgepodge of sadists, idiots, scammers and […]

The Best Protein Bars In The UK: The Ultimate Showdown

Protein bars are the go-to supplement for busy bodybuilders and athletes, and have become a staple part of many people’s supplemental regime. But it’s often hard to find the sweet spot with protein bars – the perfect balance between taste, amount of protein, low sugar and price. In this post we’re going to take a look […]

Gains Like A King: 4 Delicious, Alternative Protein Meals

Easter Weekend – four days off to celebrate Cadbury’s resurrecting Jesus. Having just blown my load on a holiday at the end of April, a short break away was out of the question. So how to spend my time… why, with my good friends at MuscleFood. [Ed: Obviously it’s not Easter anymore, I’m well aware of […]

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