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Easter Weekend – four days off to celebrate Cadbury’s resurrecting Jesus. Having just blown my load on a holiday at the end of April, a short break away was out of the question. So how to spend my time… why, with my good friends at MuscleFood. [Ed: Obviously it’s not Easter anymore, I’m well aware of […]
I love lifting weights, I really do. There’s nothing else like it – a passion that builds you mentally and physically is the best kind of hobby. And of the weight lifting disciplines, I’d definitely say I’m a bodybuilder. Why? Because my main goal is to get the best physique I possibly can. No I […]
Pepsi, McDonalds, Viagra. Established brands that can be found almost anywhere in the world, strong global companies. But is there still room for small, lesser-spotted companies to exploit the global market? Will GymTalk ever be mentioned in the same sentence as the aforementioned? Well, probably not. Far from having glamorous offices in the worlds’ most […]
Fascinated by the prospect of the paleo (caveman) diet? Well, at GymTalk, so are we. But let’s face it, eating paleo seems to come with a lot of sacrifices, and presents a bunch of questions. I mean, I’m pretty sure cavemen didn’t drink 15 pints of Guiness down the Rose ‘n’ Crown on the weekends. […]
Primal and paleolithic dieting and training is all the rage nowadays. Popularised mostly by American Crossfit nutters, their diets aim to get your body into a more ‘ketogenic’ state. That is, using fat for energy by eating more fats and less carbs as well as including plenty of proteins in daily food. Primal Power is a […]