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With the world currently being played out exclusively on social media, it’s now impossible to prove yourself as a man without 20 inch biceps, a garish vest and paleo meals that look as unappetising as an invite to Michael Barrymore’s next pool party. However, looking into the vistas of history, it does appear that there […]
We’ve all been there. That sinking sense of shame as, sprawled naked across your sofa like some kind of vast bloated slug, you shovel down the last slice of a billion-calorie Domino’s pizza. With reckless abandon, you toss aside the greasy carboard box, letting it fester amongst the detritus of your depressing life. Your girlfriend […]
As the old adage goes, the camel is a horse designed by committee. (They’re having a go at the camel, which they shouldn’t…) Well, looking at some of the resistance machines that feature in gyms around the country, one would reach the conclusion that the preceding committee comprised a hodgepodge of sadists, idiots, scammers and […]
Protein bars are the go-to supplement for busy bodybuilders and athletes, and have become a staple part of many people’s supplemental regime. But it’s often hard to find the sweet spot with protein bars – the perfect balance between taste, amount of protein, low sugar and price. In this post we’re going to take a look […]
Easter Weekend – four days off to celebrate Cadbury’s resurrecting Jesus. Having just blown my load on a holiday at the end of April, a short break away was out of the question. So how to spend my time… why, with my good friends at MuscleFood. [Ed: Obviously it’s not Easter anymore, I’m well aware of […]