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After we ran our first article on this peculiar bodybuiling personality, one of our readers commented that the fitness community is lucky to have people as mad as Frank Yang. We could not agree more. Like other radical artists such as Blake, Milton or Kubrick, Yang is someone who’s powerful and unorthodox vision transcends his chosen […]
Bodybuilding and steroids. The two are synonymous with each other, yet there seems to be a universal gagging order when it comes to tackling this elephant in the room amongst those at the very top. That is until now. Those of you following bodybuilding personalities on Twitter or YouTube may have come across this video […]
MaxiNutrition Cyclone is a brand so synonymous with muscle and strength it has to be up there with other respective market leaders like Apple, Nike and Walkers Crisps. Let me put it another way: if MaxiNutrition Cyclone was heroin, it would be endorsed by Frank Lucas. To demonstrate quite how much of an impact this product […]
Leeds. A city in the north of England, famous for Leeds United Football Club, binge drinking and celebrity paedophiles. However, in the mid-twentieth century, this old industrial town was put on the map for something other than booze, sex crime and a mediocre football team. It was home to Reg Park – one of the […]
This training log diarises the journey of David Heppenstall, a Welsh Champion Olympic Weightlifer, as he attempts to qualify for the Glasgow 2014 Commonwealth Games. Read the introduction to this series here. Week Commencing June 10, 2013 Monday Snatch off blocks (below knee) 5×2 @ 85kg Snatch pulls off blocks up to 1RM then 5×5 […]