MaxiNutrition Cyclone Review

MaxiNutrition Cyclone is a brand so synonymous with muscle and strength it has to be up there with other respective market leaders like Apple, Nike and Walkers Crisps. Let me put it another way: if MaxiNutrition¬†Cyclone was heroin, it would be endorsed by Frank Lucas. To demonstrate quite how much of an impact this product […]

100% British Beef: The Reg Park Story

Leeds. A city in the north of England, famous for Leeds United Football Club, binge drinking and celebrity paedophiles. However, in the mid-twentieth century, this old industrial town was put on the map for something other than booze, sex crime and a mediocre football team. It was home to Reg Park – one of the […]

Olympic Weightlifting Training Diary Week #2: Sore Knees & PBs

This training log diarises the journey of David Heppenstall, a Welsh Champion Olympic Weightlifer, as he attempts to qualify for the Glasgow 2014 Commonwealth Games. Read the introduction to this series here. Week Commencing June 10, 2013 Monday Snatch off blocks (below knee) 5×2 @ 85kg Snatch pulls off blocks up to 1RM then 5×5 […]

Fitness Gurus You Should (Or Shouldn’t) Be Following On YouTube

Following on from our earnest look at Fitness Gurus You Should Be Following On Twitter, I’d like to bring you a less insightful and more vituperative ‘YouTube Gurus’ version. (For more tongue-in-cheek vilification, check out The Top 6 Fitness Personalities On Instagram.) I’ve selected five bodybuilding personalities, some I like, and some I show the […]

So Supplemental: A Buyer’s Guide To Sports Supplements

With the health and fitness supplement industry booming at the moment, there seems to be a swathe of companies releasing supps that do the same thing. However, they are all packaged differently and vary massively in price. Do you go for the cheapest one and double up the dosage? Or are you opting for whichever […]

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