Please note: we do not send endless offers, promotions and all that other rubbish.
Industry magazines often talk about pro bodybuilders having a “natural ability to build muscle” compared to “hard gainers”. Seemingly, like the namesake film, they possess a further ‘X’ chromosome which enables them, with stimulus, to build unmitigated amounts of muscle compared to Johnny and Sally come lately. For this article I will be looking into […]
Go on, ask yourself. It’s a perfectly valid reason. He has everything else: the size, the shape, symmetry, the conditioning – and he’s quite clearly the fan favourite. But what he doesn’t have is a decent haircut. He’s essentially like the lead singer of a band – you’d think someone who is on such a […]
For my first article on GymTalk, I figured I’d start with something relatively straightforward: “What protein should I get?” This is a question I’ve been asked time and time again and one a beginner will inevitably consider when embarking on the road to supplementation. Faux marketing I’m always amused by the marketing of protein products. […]
Yes, my friend, you read that right: bodybuilding and Microsoft Excel. This is perhaps something you’ve never seen before in a bodybuilding blog or magazine, but that is the aim of GymTalk: breaking paradigms. With that in mind, I’d like to introduce some ways that you can combine MS Excel and bodybuilding. Why Am I […]
I had just finished my first marathon and after four months of endless cardio, vaseline and one very sore ballbag, I was left looking a little on the slim side. I wanted to gain muscle mass – and fast. It’s not that I didn’t mind looking a little slimmer, I just wanted to build some […]