Bodybuilding And Microsoft Excel Part 1: 1RM Percentages

Yes, my friend, you read that right: bodybuilding and Microsoft Excel. This is perhaps something you’ve never seen before in a bodybuilding blog or magazine, but that is the aim of GymTalk: breaking paradigms. With that in mind, I’d like to introduce some ways that you can combine MS Excel and bodybuilding. Why Am I […]

Mutant Mass Review

I had just finished my first marathon and after four months of endless cardio, vaseline and one very sore ballbag, I was left looking a little on the slim side. I wanted to gain muscle mass – and fast. It’s not that I didn’t mind looking a little slimmer, I just wanted to build some […]

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